Communication Station
November 3, 2020
Author: getmorehappy
Monday Inspiration
November 2, 2020
Listen To What Your Body Needs
October 29, 2020
When I teach exercise classes, I ask the class to think about why they came to class that day. Did they eat chocolate cake and need to burn more calories? Does their body hurt today and they need to gently move? Are they at class to get interaction with other humans? I then tell them … More Listen To What Your Body Needs
Risk vs. Reward
October 27, 2020
Monday Inspiration
October 26, 2020
5 Ways to Really See and Appreciate Someone
October 22, 2020
I talk a lot about how our basic motivation in life is to be seen, or recognized, and be appreciated. As the star of our own show, we spend a lot of energy and time seeking those feelings. On the flip side, what are we doing to see and recognize the people we care about? … More 5 Ways to Really See and Appreciate Someone
Keep Your Magic
October 20, 2020
Monday Inspiration
October 19, 2020
Pronoia
October 15, 2020
We’ve all heard the term, paranoid, which is the belief that things conspiring against you. Have you heard the term, pronoia? Pronoia is the belief that people, places, things, the universe are conspiring for your greatest good. What would change in your life if you knew that all the events in your life, good and … More Pronoia
Go With Your Gut
October 13, 2020
