A few years ago, I decided that instead of focusing on bad habits I wanted quit, I shifted to focus more on what good habits I want to add.
Everything will be okay. Your life will be beautiful. You are strong, compassionate, and capable. You will find your way.
Music can be a huge mood changer! I have sad songs, angry songs, songs that evoke strong memories. One song that always puts a bounce in my step is Rubberband Man by The Spinners. What about you?
This answer was easy for me. I want to be known for being kind. #getmorehappy #knownfor #kind #selfreflection
Words have power! How we talk to and about ourselves is important. Sometimes we need a reminder that we should be kind and forgiving to ourselves. #getmorehappy #selflove #selftalk