It’s Fall Y’all

Something magical is starting to happen! It’s still in the 90s in Texas, but the air is changing. The mornings are starting to have a hint of coolness. There are new possibilities in the air! It’s almost time for me to put out my Dia de los Muertos decorations (I am obsessed)! I’ve always loved … More It’s Fall Y’all

Flip The Script

Jessie here. Getmorehappy was started with a goal to share our experiences in life in the hopes that it may improve someone’s else’s life in a positive way! We love taking about happy subjects, but I think it’s equally important to talk about the not so happy ones. We can’t truly appreciate the joy without … More Flip The Script

Let Others Help

I received some great advice the other day. I was discussing an upcoming busy weekend and someone asked me how I was planning to lighten my load. She suggested that I ask for help with my little chores, so I could focus on the big things. I’ve heard of doing this for big events like … More Let Others Help

This Too Shall Pass

Without social media memories, can you say what your biggest fears, worries or triumphs were 6 months ago? Two years ago? Five years ago? Our immediate concerns have a way of mellowing with time. Of course, there are life altering events that will always have an effect on us, but even those won’t be as … More This Too Shall Pass

Take A Breather

Take a brief moment right now to put down your worries and just be. Center yourself in the present. Let go of the regrets of the past and the worry for the future. Just breathe. Notice the sounds around you. Look around you at the comforts in your life. In this exact moment, you are … More Take A Breather

Be A Tree

1. Grow roots: Ground yourself in something that sustains you. It can be religious, spiritual, family, community, whatever feeds your soul.2. Sway with the wind: Trees need wind to grow stronger. Use your challenges to strengthen you. Also, we need to learn to let things flow around us instead of absorbing everything.3. Be a part … More Be A Tree

Adaptability

I never realized how much my need for planning was intertwined with my anxiety. Since I started taking Zoloft a couple of months ago, I’ve been a lot more adaptable. I used to plan for every eventuality. It gave me comfort to plan for the worst. If I had a plan for the worst, then … More Adaptability