What good habit will you start today?
April 20, 2022
A few years ago, I decided that instead of focusing on bad habits I wanted quit, I shifted to focus more on what good habits I want to add.
Monday Inspiration
April 18, 2022
What advice would you give your past self?
April 13, 2022
Everything will be okay. Your life will be beautiful. You are strong, compassionate, and capable. You will find your way.
Monday Inspiration
April 11, 2022
Do you have a happy song?
April 6, 2022
Music can be a huge mood changer! I have sad songs, angry songs, songs that evoke strong memories. One song that always puts a bounce in my step is Rubberband Man by The Spinners. What about you?
Monday Inspiration
April 4, 2022
What do you want to be known for?
March 30, 2022
This answer was easy for me. I want to be known for being kind. #getmorehappy #knownfor #kind #selfreflection
Monday Inspiration
March 28, 2022
What words would you use to describe yourself?
March 23, 2022
Words have power! How we talk to and about ourselves is important. Sometimes we need a reminder that we should be kind and forgiving to ourselves. #getmorehappy #selflove #selftalk
Monday Inspiration
March 21, 2022
Get More Happy 