From Jessie: I sometime find myself stuck in a mood that I can’t seem to shake. There are many ways to turn your mood around, but these are some of my favorites. 1. Call a friend! If you’re feeling down, I often find talking to a loved one helps. They can usually help you walk … More 5 Ways to Turn Your Day Around
From our getmorehappy family to yours, wishing everyone a happy and healthy Thanksgiving!
One thing I’ve learned as I’ve gotten older, is to stop thinking in absolutes. I can’t tell you the number of times I claimed that I would absolutely NEVER _____! And then, of course, I had to eat my words. There is a time and place for being resolute in our goals, for not giving … More Never Will I Ever
This week, Jessie and I did a video about being kind to yourself and each other. What does it mean to be kind to yourself? Here are some tips! Look Inward: Know yourself and your motivations. Spend time thinking about your actions and habits and why you act the way you do. Is there anything … More 5 Ways to be Kind to Yourself