1. Grow roots: Ground yourself in something that sustains you. It can be religious, spiritual, family, community, whatever feeds your soul.2. Sway with the wind: Trees need wind to grow stronger. Use your challenges to strengthen you. Also, we need to learn to let things flow around us instead of absorbing everything.3. Be a part … More Be A Tree
From Jessie: Now that restaurants and businesses are opening up from quarantine, our “new normal” is now changing again. Many of us are still in some form of quarantine, but some of us are now back in full throttle of life!I have been working in the office for 3 days a week, and at home … More Now My New Normal is Changing Too?
From Elaina: As businesses start opening up and people are returning to work, I think a lot of us are realizing that life will look different than it was before. We’ve all been hunkered down, waiting until life returns to normal. Now we are faced with the fact that our old normal doesn’t exist. I … More New Normal