New Normal

From Elaina: As businesses start opening up and people are returning to work, I think a lot of us are realizing that life will look different than it was before. We’ve all been hunkered down, waiting until life returns to normal. Now we are faced with the fact that our old normal doesn’t exist. I … More New Normal


From Elaina: I’ve never been a resolution girl. I don’t think that we magically have powers to change ourselves at the beginning of the week, season, year. But, there is something exciting and fresh about newness. The thought of a clean, new start gets us to thinking about our best selves. Not in a way … More Newness

Resistance is Futile

From Elaina: I’ve been reading What’s in the Way is the Way by Mary O’Malley. One of the topics that struck me in this book is about how impermanent each moment is. Life spoiler alert here…there is only one way out. The impermanence isn’t just our lives, our friends and family, but in actuality, every … More Resistance is Futile