Humanize them: We are all individuals with our own hopes and dreams. No one can completely walk in your shoes. Recognize that other people may have different motivations driving their opinions, a different hierarchy of issues. If all else fails, see the hurt inner child they may have inside. Find something in common: Find something, … More Ways to Love Someone That You Don’t Particularly Like
Be gentle with yourself. New year brings new opportunities that often feel heavy. Take a breath and take each new challenge as an adventure. Ditch the notion of a resolution! We’ve talked about this in a video before, so here is your extra reminder. Use New Years goals as a time to reprioritize elements of … More 5 Ways to Start the New Year Right!
One of the parting gifts of having a challenging childhood is that when things are going well, fear starts whispering that something is going to go wrong. You have a hard time enjoying happy things because you’re waiting for the other shoe to drop. I definitely feel this in my life! Right now with the … More Whispers of Fear