This Too Shall Pass

Without social media memories, can you say what your biggest fears, worries or triumphs were 6 months ago? Two years ago? Five years ago? Our immediate concerns have a way of mellowing with time. Of course, there are life altering events that will always have an effect on us, but even those won’t be as … More This Too Shall Pass

Take A Breather

Take a brief moment right now to put down your worries and just be. Center yourself in the present. Let go of the regrets of the past and the worry for the future. Just breathe. Notice the sounds around you. Look around you at the comforts in your life. In this exact moment, you are … More Take A Breather

Lack Thinking

I had an ego blow the other day. Someone else got something that I wanted. I got disgruntled and indulged in lack thinking. For a moment, I forgot that there is enough for all of us. Just because someone else got it doesn’t mean that they took it away from me. I went ahead and … More Lack Thinking