From Elaina: Honestly, we can change the last word of this question to war, death, illness, breakups, any of the big challenges we face. COVID is slightly different in that we are all in this challenge together at the same time. But even through this time of anxiety and grieving, life is continuing. Along with … More How Can I Stay Upbeat and Positive During COVID?
From Elaina: I was teaching a class the other day and one of my members told me of a conversation she had with a 30 year son of a friend. This lady was probably in her 70s. She told me that this gentleman is a photographer who specializes in pictures that find beauty in the … More Hope for the future
From Elaina: I just got back from my dream vacation to Hawaii! I have wanted to go since I was a little girl. I approached this vacation very differently than I ever have before. I’ve talked before how I am a huge planner. I tend to overthink everything. My thoughts are that if I plan … More Right Here, Right Now
From Elaina: When my mother downsized her house, I got her wedding china. My oldest sister asked why I was getting it. My mother replied that when I was young and it was my turn to set the table, I always asked if we could use the pretty dishes. I’ve often wondered why we save … More Why Wait?
From Lisa: Music has the ability to conjure up deep emotion, set the mood, relieve stress, bring back old forgotten memories, or take us away to sublime peace and joy. Music is so essential to life that we often take it for granted. Sometimes not even realizing it’s gone until we hear a certain song … More Music
From Lisa: Have you ever noticed that most of the shackles we find ourselves in are created by us? We create the rules that bind us, try desperately to live up to unattainable standards and cram activities into our lives at a feverish pace. We spend countless hours working to be the best mom, best … More Freedom