Be gentle with yourself. New year brings new opportunities that often feel heavy. Take a breath and take each new challenge as an adventure. Ditch the notion of a resolution! We’ve talked about this in a video before, so here is your extra reminder. Use New Years goals as a time to reprioritize elements of … More 5 Ways to Start the New Year Right!
From Elaina: I’ve never been a resolution girl. I don’t think that we magically have powers to change ourselves at the beginning of the week, season, year. But, there is something exciting and fresh about newness. The thought of a clean, new start gets us to thinking about our best selves. Not in a way … More Newness
Aug. 29, 2018 Hi everyone, Elaina here. Welcome to the first getmorehappy blog! I know that most people think of new beginnings with the new year or with Spring. For me, Fall and the start of school has always felt new. I’ve always found this time of the year calls to me to start new … More Blog: New Beginnings