Tag: relax
The Art Of Doing Nothing
Rest Shouldn’t Be A Four Letter Word
We all know that all the really good swear words are four letter words. Most of my life, I counted “rest” as one of them. I was always focused on being productive or meeting with friends, or trying to find new hobbies. Really, anything that would keep me busy! I got a new health diagnosis … More Rest Shouldn’t Be A Four Letter Word
Relax
4 Vacation Takeaways
1. It’s okay to slow down. Most of our vacations have been go, go, go. This time we were visiting family after a wedding. It was kind of nice to have a balance of fun and relaxing. 2. Go with the flow. In my normal life, I am the planner. It was nice to let … More 4 Vacation Takeaways
Take a Break
Blog: Expectation vs. Reality
Dec. 12, 2018 Elaina here. A while back there were a flurry of videos on social media titled expectation vs. reality. People would try to recreate different athletic stunts or model poses and spectacularly fall short. I am feeling this way during the holiday season. I think we have an unrealistic expectation on what this … More Blog: Expectation vs. Reality
Blog: Rest and Reboot
Nov. 14, 2018 Elaina here I am resting and recovering from my double foot surgery. There is something wonderful in having my calendar clear and my focus being on resting and recovery. I have given myself permission to just relax. There are no agenda items, nothing I am in charge of. I expected to feel … More Blog: Rest and Reboot