We all know that all the really good swear words are four letter words. Most of my life, I counted “rest” as one of them. I was always focused on being productive or meeting with friends, or trying to find new hobbies. Really, anything that would keep me busy! I got a new health diagnosis … More Rest Shouldn’t Be A Four Letter Word
Take a moment to think about what you need today. Do you have tasks that need to get done? Deadlines at work? Projects or studying for school? Chores at home that need to get done? Ignoring what needs to get done doesn’t work. Putting it out of your mind or delaying a necessary task, just … More What Do You Need Today?
From Lisa: Have you ever overdone it? I mean really run your body into the ground, to the point of complete exhaustion, where your mind stops thinking and your body stops moving and you can literally do nothing but sit and stare. I’ve been in this place so many times in my life. Sometimes for … More Rest or Else
Nov. 14, 2018 Elaina here I am resting and recovering from my double foot surgery. There is something wonderful in having my calendar clear and my focus being on resting and recovery. I have given myself permission to just relax. There are no agenda items, nothing I am in charge of. I expected to feel … More Blog: Rest and Reboot